"GETTING RID OF ALL BITTERNESS"

 By Oliver Castro Mutuc


Text: Ephesians 4:31-32

Ephesians 4: 31 says: Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. All the negative emotions in our hearts can cause ailments and sins to us. That is why we should get rid of all things by:

1. Being kind – we have to be kind to all people even to those annoying ones. Proverbs 16:23-24 From a wise mind comes wise speech; the words of the wise are persuasive. Kind words are like honey — sweet to the soul and healthy for the body.

2. Compassionate to one another – having a strong desire to help those who are suffering. 1 Peter 3:8 Finally, all of you, be like-minded, be sympathetic, love one another, be compassionate and humble.

3. Forgiving each other – forgiving plus forgetting the pain it cause to you. Colossians 3:13 Bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive.

Getting rid of all bitterness promotes health spiritually, physically, intellectually, emotionally and socially.
Negative emotions are the things of the past that is why I will not harbor any of them.

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